"I use to have sugar cravings all the time. After two weeks following a diet plan from Adriana, I stopped having these cravings, I felt lighter and more energized, and I even lost 10 pounds (5 kilos).
Adriana suggested what to change on my grocery list and coached me on how to prepare healthy meals to achieve my goals based on my lifestyle. I am so glad and satiffied with the results.
I feel awesome! Thank you Adriana for all your help." - Najla
"I use to follow an animal-based diet where I was eating a large amount of meat everyday including eggs, bacon, sausages, beef, chicken and pork. Even though I was healthy and in relatively good shape, I was exposing myself to different kinds of conditions down the line including high cholesterol, high blood pressure and diabetes among others.
I met with Adriana and she recommended that I follow the Total Transformation 90-Day program.
Adriana first introduced me to an alternative way of feeding myself with mostly organic plant-based food including fruits, vegetables and beans, and some fish. She then showed me how to prepare delicious meals using these ingredients. She accompanied me in this process to ensure my success in this transition.
Now my diet is almost entirely plant-based with the exception of fish on occasion and I feel better than ever!
I'm leaner and more energetic than before this transition.
Thank you so much Adriana for all your help." - Serge
"Adriana has helped me to optimize my daily energy.
As an entrepreneur, I was sometimes feeling weak and tired during the day.
Adriana gave me some recommendations that has helped me boost my energy and my productivity.
Thank you Adriana." - Elias